ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

054 - Goals And Some Depression Stuff...FUN!

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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How to Achieve Goals With ADHD

"I'm going to clear the dinner table and make a new goal. I think I want to keep going with the weight loss because it caused me to walk every morning," he says. "My goal is going to be we're about nine weeks from Thanksgiving week, that'll be the week that I create my deadline by the Sunday before Thanksgiving."

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