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The Courage to Love - Part 1 (2019-06-12)

Tara Brach

00:00

The Inner Work of Being With Vulnerability

I like a being with that word courageous or courage i've been bringing it in more and more. We can actually see the ways we have a flinch reaction to some sense of danger, some threat to our egos. And there can be a capacity choose to pause, and instead of reacting, to stay with our feelings. For more intelligence, for more creativity, for more compassion, we can actually train ourselves to stay. An we decide to even though it's uncomfortable,. Each of you has a deep place of wisdom that intuit that the more you can open to your vulnerability, the more you'll be able to open to love.

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