AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Avoid Burnout by Working Smarter, Not Harder | James Hewitt, Performance Scientist
Reason & Wellbeing
The Importance of RPE in Sport Science
There's an increasing recognition of the importance of RPE, rating perceived exertion in sport science. We often take a very industrial view of knowledge work and don't ask how effortful is this work. Many people don't have the luxury to be able to even ask that question or change their work as a result of it. So the idea of recovery is really key.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode