The Difference Between Confidence and Ego

Michael Phelps came back to swimming after his breakdown in 2012 because he was willing to re-imagine his approach to training. Pacing is something athletes are often forced to come to terms with as they age while young athletes needlessly burn themselves out, writes David Walliams. It's okay to say no it's okay to opt out of that phone call or that last minute trip and good decisions are not made by those who are running on empty. The email you think you need so desperately to respond to can wait your screenplay does not need to be hurried and you can even take a break between it and the next one. All and Robert Earl Keene's front porch song whose work is