Depression Isn't Just a Depression

A lot of times depression is not so easy to detect, because you don't know what the cause is. A lot of times when it's sadness, I know if the cause is dealt with, I can come out of it. Depression is something that's hidden deep within which I haven't addressed. It could be a memory from my child, or a bad child, or it could be a traumatic relationship. Could be serious insecurity that I didn't pay attention to. And then start finding connections in the entire narrative and the entire narration. But today we have something called a psychotherapy. And psychotherapy and talk therapy more than counseling and everything else believes that we need to go to the