The PJF Podcast: Elite Sports Performance cover image

039: Exploring Mobility with Vernon Griffith

The PJF Podcast: Elite Sports Performance

CHAPTER

Those Tall Guys, Men, They're So Much Valuable

i don't ever want to put my hands on the ground, because they know how valuable their hands are. Well, trust me, i got three broken rib iken handed from landing on my hands. It's a longer fall, ye, hat's worse than when i fall. And i definitely don't want to touch it with my hands. Ever like that, that. I love that one. They think it's so fun. Yes. Ab, i'll try to repose at or poster tor the story or something. But that's a really good drill, buye, just getting people comfortable with the floor. Like you said, those tall guys, men, they're al

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