3min chapter

ADHD Experts Podcast cover image

459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame

ADHD Experts Podcast

CHAPTER

How to Deal With Unfairness

Some classics are being made to feel less than, right? In your sense of fairness feels violated. We need a place to share our struggles and the right community gives us a safe place to do so. And finally, we need to sharpen the saw. You may recognize this as Dr. Steven Covey's seventh habit from his book The Seven Habits of Highly Effective People.

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