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8min chapter
How Messi Used Psychology to Become Great
Nudge
Navigating Motivation: The Goal Gradient Effect
This chapter explores the pervasive feeling of being stuck in life, driven by insights from a survey on personal and professional challenges. It delves into the goal gradient effect, showing how our motivation fluctuates over time and the importance of adapting strategies to maintain progress towards meaningful goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode