4min chapter

Conversations with Dr. Jennifer cover image

Understanding Anxiety

Conversations with Dr. Jennifer

CHAPTER

Forgiving Life for the Fact of Limitation

Anxiety is just part of the human experience. It's often a part of the beauty and the good in a person. The fantasy I think often in anxiety is because I thought it, therefore I'm responsible. And that's just the anxiety, you know, or the obsessiveness, hijacking your thinking. There is no rational reality in which a parent must keep a child from all bad things. We end up actually hurting our children by teaching them to live anxiously.

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