Boundless Life cover image

How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The "Knees Over Toes Guy".

Boundless Life

00:00

Knee Recovery Journeys

This chapter explores personal experiences with knee injuries and the innovative rehabilitation methods developed to aid recovery. The speakers share insights on knee mechanics, the dangers of pain medication, and the importance of understanding pain signals for effective healing. Inspirational stories highlight the transformative power of targeted therapy and dedicated training in reclaiming an active lifestyle after injury.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app