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James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

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Endurance Through Community

This chapter explores the evolution of camaraderie during triathlon training, particularly through the structure of swim routines and shared challenges. It highlights personal stories of resilience following bike crashes and emotional moments during intense physical trials, emphasizing the impact of community support. The speakers reflect on individual journeys and the importance of originality, advocating for personal growth over comparisons to others.

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