Key takeaways you’ll learn in this episode:
- How did he improve his sleep? (Gary Brecka’s sleep protocol)
- Training for Boxing VS MMA.
- What separates the mindsets of the best fighters?
Watch Jorge Masvidal vs Nate Diaz on July 6th!
https://gamebredbareknuckle.com/
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/
For more info on Gary, please click here: https://linktr.ee/thegarybrecka
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What separates the good from the great fighters? Gary Brecka is sitting down with the UFC’s original BMF, Jorge Masvidal! Jorge opens up about balancing family, fighting, and his future as a fighter and fight promoter with Gamebred Bareknuckle MMA. They dive into the recovery protocols he’s implementing to prepare for his upcoming boxing match with Nate Diaz! You’ll learn how Gary is helping him to use biohacking to recover faster, have more energy, and keep his mind sharp. Jorge also breaks down the difference between good fighters and great ones, how to build mental toughness and the importance of building a great team around you!
00:00 - Who is Jorge Masvidal?
02:30 - How did he improve his sleep? (Gary Brecka’s sleep protocol)
06:45 - If you supplement with Oxygen Therapy, does your body develop a dependency on it?
09:00 - Jorge Masvidal VS Nate Diaz 2, the boxing match on June 6, 2024.
10:10 - What is the difference between good and great fighters?
13:20 - What does it feel like walking into a UFC cage before a fight?
16:50 - How Jorge is preparing for his next fight.
19:20 - How being a Dad impacts the way he trains for fights.
20:45 - Why did Jorge Masvidal start Gamebred Bareknuckle MMA?
26:30 - Training for Boxing VS MMA.
29:20 - How to build a great team.
31:00 - What is Gary Brecka doing to help Jorge Masvidal?
38:00 - Why did he become a promoter?
43:00 - Can you train to take hits better in a fight?
44:15 - What separates the mindsets of the best fighters?
47:30 - How God impacts his life.
Jorge Masvidal on Instagram: @gamebredfighter
Gamebred Bareknuckle MMA: @gamebredfc
Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod
Subscribe on YouTube: @ultimatehumanpodcast
Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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