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65. Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal

The Ultimate Human with Gary Brecka

CHAPTER

Enhancing Recovery and Performance in Athletes through Advanced Therapies

Exploring the use of advanced therapies like red light therapy, hydrogen inhalation, Ewot exercise with oxygen therapy, and hydrogen bath for reducing swelling, enhancing recovery, and improving overall well-being in athletes. Emphasizing the significance of oxygen in detoxification, repair, and regeneration of cells after intense physical exertion and the 'superhuman protocol' incorporating various modalities for enhanced recovery and well-being. Touching on the importance of composure, managing emotions, and staying focused for fighters to excel in challenging physical and mental arenas.

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