Key takeaways you’ll learn in this episode:

• How did he improve his sleep? (Gary Brecka’s sleep protocol)
• Training for Boxing VS MMA.
• What separates the mindsets of the best fighters?

Watch Jorge Masvidal vs Nate Diaz on July 6th!

https://gamebredbareknuckle.com/

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka

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What separates the good from the great fighters? Gary Brecka is sitting down with the UFC’s original BMF, Jorge Masvidal! Jorge opens up about balancing family, fighting, and his future as a fighter and fight promoter with Gamebred Bareknuckle MMA. They dive into the recovery protocols he’s implementing to prepare for his upcoming boxing match with Nate Diaz! You’ll learn how Gary is helping him to use biohacking to recover faster, have more energy, and keep his mind sharp. Jorge also breaks down the difference between good fighters and great ones, how to build mental toughness and the importance of building a great team around you!

00:00 - Who is Jorge Masvidal?

02:30 - How did he improve his sleep? (Gary Brecka’s sleep protocol)

06:45 - If you supplement with Oxygen Therapy, does your body develop a dependency on it?

09:00 - Jorge Masvidal VS Nate Diaz 2, the boxing match on June 6, 2024.

10:10 - What is the difference between good and great fighters?

13:20 - What does it feel like walking into a UFC cage before a fight?

16:50 - How Jorge is preparing for his next fight.

19:20 - How being a Dad impacts the way he trains for fights.

20:45 - Why did Jorge Masvidal start Gamebred Bareknuckle MMA?

26:30 - Training for Boxing VS MMA.

29:20 - How to build a great team.

31:00 - What is Gary Brecka doing to help Jorge Masvidal?

38:00 - Why did he become a promoter?

43:00 - Can you train to take hits better in a fight?

44:15 - What separates the mindsets of the best fighters?

47:30 - How God impacts his life.

Jorge Masvidal on Instagram: @gamebredfighter

Gamebred Bareknuckle MMA: @gamebredfc

Gary Brecka: @garybrecka

The Ultimate Human: @ultimatehumanpod

Subscribe on YouTube: @ultimatehumanpodcast

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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