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Health and Performance Optimization with Brandin Cooks

Wild Health Podcast

00:00

How to Wake Up Early

Brandon Cook's daily process probably almost 365 because you do it in off season and then in the season come really. Once I head in that door it's like the a switch that flips, he says. "You go from calm to being at war when you go through that indoors" He has been listening to Brian Lewis with Timothy Keller a lot on his drives.

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