Chasing Excellence cover image

Building a Buffer of Mental Fitness

Chasing Excellence

00:00

How to Navigate a Social Media Relationship

In your home, put the stinkin' phone somewhere. It shouldn't follow you around every one. When you're at work, put the phone somewhere else. There are probably two people who need to get a hold of you. And my guess is that the need is not a need nearly as much as we think it is. How often does my wife call me? Probably twice in our entire relationship. So what we're doing is saying, just in case one of those things happens, I need to make sure I have this phone on me and on and available all of the time. You're essentially like a prepper. Yeah. We're willing to accept all the negative that comes

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app