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Episode 21: How Trauma Can Make Us More Resilient
SelfHealers Soundboard
The Fine Line Between Self Awareness and Hypervigilance
Jenna: For as long as i can remember, i really believed myself to be very aware. And what i have found is there's a really a fine line between awareness and ove reliance on the thought. I think when we're talking about self awareness here, it is important to acknowledge that fine line.
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