Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
00:00
The Importance of Meditation
Kathy Hauer: Thank you so much for listening to this podcast. We're going to be doing a giveaway soon and we would love to see you guys leave reviews so that we can choose you to have a awesome little shopping spree for summer. If there's someone who you think of benefit from this episode, please send them the link. And finally, if you want to join me in this meditation membership, it's just $10 a month. You can cancel at any time. Go to KathyHauer.com slash membership. I'll leave you with a soccer mine. She says "I'm happier than I've been in my life"
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