AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Trauma Release Exercises for Awakening and Nondual Realization with Christina Guimond | Living Mirrors #125
Living Mirrors with Dr. James Cooke
Guidance on Trauma Release Exercises and Dynamic Breathwork
Advice for newcomers in trauma release exercises, guiding them to resources like David Bursal's videos and emphasizing the benefits of working with a skilled facilitator. Also mentions dynamic breathwork as a complementary approach to enhance the tremoring process.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode