Sonya Renee Taylor is the founder of The Body Is Not An Apology, a digital media and education company promoting radical self-love. Join Eric for a free live Q&A Town Hall Zoom meeting on Thursday, February 23rd to talk about how to take what you know and turn it into what you consistently do. You can make a lot of progress by doing just a little bit.
In this episode, we discuss radical self-love: what it is, why we struggle to practice it, and the pathways to cultivate it so that we become the highest version of ourselves. You'll also learn:
- How radical self love is defined and how it differs from self esteem or self confidence
- Why we need to uncover our issues with self love that result from damaging societal messages
- How to bring inquiry, the thinking, doing, and being proces,s that leads to insight and healing
- How it takes repetition and practice to clear the obstructions of self love
- The three “peaces” we need to bring into our life
- How we can learn to let go of the story of "not enoughness" by recognizing it's not real
- The four pillars of practice of radical self love and the practices within each pillar
- How we can participate in the collective nature in this journey to self love
To learn more about Sonya Renee Taylor, click here!
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