12min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Strategies for Ultra Marathon Success

This chapter explores the strategic elements of training for the Leadville 100 ultra marathon, emphasizing the significance of pacing, fueling, and heart rate monitoring. It combines personal anecdotes, humorous moments, and an analysis of the evolving nature of endurance sports, touching on genetics and the impact of altitude training. The discussion also highlights the balance between respecting physical limits and leveraging training data for optimal performance.

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