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Permission to Move Your DNA

Movement Podcast

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The Science of Supplementation

The science of supplementation started with a, i think, scurvy and rickets. Taking supplements can get you out of debt, but it doesn't seem to give you a optimization factor. Unless you'r taking all things equally, you actually set up an im balance. And over the course of that school year, only having contact on thursday, we were able to change many of the things that we would have otherwise supplemented on the first sample they took.

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