2min chapter

Training Science Podcast cover image

The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen

Training Science Podcast

CHAPTER

Introduction

Gordo Bryn shares expert advice on breaking mental barriers, proper training techniques, race pacing, fueling strategies, and the significance of health in endurance training. Hosts delve into the science behind training, offering a practical and insightful approach derived from their extensive experience in high-performance sports.

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