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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
Is There Something Wrong?
In the excellent Dharma talk you gave on this subject recently, you talked about some of the cultural, societal, genetic forces that lead us to this contracted state quite often. You cited things like generational trauma or DNA, the limits of our parents, aspects of the global culture. I'd love to hear you say some more about that here.
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