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How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan

The One You Feed

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The Battle Within: Navigating Anxiety and Transformation

This chapter explores the timeless parable of two battling wolves, representing our inner struggles between positive and negative traits, particularly in the context of anxiety. Through personal reflection and transformative experiences, the speaker emphasizes the importance of awareness, choice, and the potential for new beginnings in overcoming emotional turmoil.

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