Understanding the challenging dynamics of mindfulness practice with Norman Farb
The Oxford Mindfulness Podcast
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The Mindfulness Training Is Helping You to Get Ahead of Stress
It is not theo accepted view that what stress does is shut down sensory processing. And maybe there's an opportunity for new meanings to be found that are empowering and not just about languishing, resistance, burn out. So come down to see how upset you are. Is about striking a balance between having our conceptual knowledge of the world we need to operate a but also being able to sort of dive in to below the surface and forage for other things as well.
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