
Exploring ACT training with Leo Hepler, Jaimie Persson & Paul Flaxman - Part 1
People Soup
How to Develop the Skills of Observing the Body
P-super's talks about how we can relate to the content of our minds. In part two, we'll look at a new protocol on noticing the body. If you liked this episode or the podcast, could I invite you to share it with one other person? You can get in touch with us at peoplesouppot at gmail.com.
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