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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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The Importance of Mental Imagination

My last workout is a Saturday a week out. Deadlift last workout. Just rest up, you know, just equality, food. I usually get eight to nine case steps a day. Usually because I'm not working out, I have more time to do whatever. So that kind of just mentally is prepare me for all the things. Once again, it makes you feel more prepared. That's all the easiest way I would describe it.

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