3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 215 – Mindfulness of Our Emotions, Satipatthana Sutta Series Pt. 12

Insight Hour with Joseph Goldstein

CHAPTER

The Transformation from Austerity to Joyful Enlightenment

This chapter explores the six years of rigorous austerities endured by the bodhisattva, marked by extreme self-denial. It highlights a pivotal moment of realization that true enlightenment comes from joy rather than suffering, prompting a shift in his spiritual journey.

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