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Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Mark Bell's Power Project

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Powerlifting - Mobility Is the Winning Warm Up

"I'm kind of trying to keep playing with my diet find something that's manageable but keeps getting me leaner and keeps my blood work good as i ageYeah that's really been my big focus while maintaining as much strength as i possibly can," he says. "The problem with me competing marks right into the same issue when i go into comp mode i'm not fun to be around  i'm not a good business guy and i'm like this"

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