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Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide

Dr Karan Explores

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Navigating Protein Snacks and Heavy Metal Safety

This chapter explores the evolution of protein-rich snack options, highlighting the transition to more enjoyable products while addressing safety concerns regarding heavy metal contamination in vegan protein powders. The discussion also covers the balance between the nutritional benefits of omega-3s from fish and the risks of mercury exposure, emphasizing the importance of adhering to safety guidelines for fish consumption.

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