#361 Must Have Supplements, Does Too Much Exercise Increase Mortality and More - Q&A
Siim Land Podcast
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Nicotine and Melatonin: What You Should Know
Nicotine has actually quite powerful, no tropic and cognitive effects. Melatonin is another one that I do microdose. There are supplements that I don't take every day like berym. You can check out my full supplement list obviously that lists all the supplements that I take in what amounts I win.
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