AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2332: How to Slow Down Aging With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
Comparing Oxidative Stress, Mediterranean Diet, and Ketogenic Approach
Exploring the impact of oxidative stress in a ketogenic state versus using glycogen for energy, emphasizing the benefits of a Mediterranean diet rich in meats, fish, fruits, vegetables, olive oil, and polyphenols. The discussion highlights the role of olive oil in enhancing mental clarity in a ketogenic diet and the significance of metabolic flexibility.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode