The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#74: Sublime Qualities of Mind - Sharon Salzberg

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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Do You Know How Loving Kindness Can Slow Cellular Aging?

i remember reading about a study where that distinction was made between compassion and ampathy. And, um, i was wondering, there was another study that your name was on. Do you remember that one? Is not that stilly, who is the principal investigator? I think you were one of the authors of it. But it was basically showing how loving kindness can slow cellular aging.

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