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#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

The Tim Ferriss Show

CHAPTER

Navigating Emotions and Mental Health in Challenging Times

This chapter delves into the emotional challenges faced in competitive environments, particularly during the COVID pandemic. The discussion highlights the importance of mental health, stress management, and the vital role of friendship and supportive resources.

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