Beyond the Self with Africa Brooke cover image

#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca Archer

Beyond the Self with Africa Brooke

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Navigating Attachment Styles in Relationships

The chapter explores the speaker's journey in understanding their attachment style through the context of dating apps and personal relationships. Reflecting on struggles with balancing closeness and solitude, the speaker shares insights on recognizing both avoidance and fearful avoidant tendencies. The discussion emphasizes the importance of honest communication, understanding personal needs, and facing past emotional traumas for healthier and more authentic relationships.

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