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Episode #188: Answering Questions From The Internet Part I
Barbell Medicine Podcast
Do You Really Want to Overshoot?
In rehab sit tions, everybody wants to feel better. Everybody wants to get back to doan prs and be the strongest they've ever been again. And that leads so many people, he both of us included, at certain points during our training careers, to rush the process or go too quick. This is something that we get questions about from time to time. Something that actually, my wife, loraint, experienced, like, within the past week. So i think, in some ways, this ties into some of our previous answerson the last couple of questions,. It oftentimes being preferable towards tending to overshooting.
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