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5min chapter
Why Having ADHD Makes You Better At Meditating
HealthyGamerGG
Exploring Subtle Vibrations and the Advantage of ADHD in Meditation
Exploring the profound impact of paying attention to subtle vibrations during meditation and the potential benefits of ADHD in enhancing perception during the practice. Practical advice on approaching meditation, including the significance of chanting 'ohm' for multiple rounds.
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