Episode 70 ADHD and cognitive behavioural therapy (CBT)
The ADHD Adults Podcast
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The Five Things in the Spider's Web
Inbigrants and the spiders web of five things. All affecting each other in complex ways. CBT explores them in your past and present and creates a practical manageable plan. So eventually, you can finally admit that a you need me for this podcast be I carry you like Rod Hall carry the mute. That's what it's for.
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