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The Importance of Talking About Mental Health
I love the idea of breaking the taboo of staying silent. I think a lot of people just don't want to burden anybody with their things where they feel like, especially, this is a side note, but especially men are very afraid to talk about what's going on with them. And it's a beautiful charitable element of this as well, raising awareness and money for ITV's mental health charity. How would you say your mental health is today? Good today. Doing good today. It's going to be in the couple hours, you know, post lunch, you know. You have to make sure you went through that type of trauma or sort of an indirect trauma even if it's not