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5min chapter
Lessons in Health from Indigenous Populations Around the World With Hilda Gore
The Wellness Mama Podcast
Exploring the Impact of Food on the Body and Prenatal Health Supplements
Exploring how micronutrients influence health in depth, focusing on key nutrients essential during pregnancy like omega-3 DHA and choline. The chapter introduces a prenatal supplement and discusses the importance of nutrient-rich foods for optimal well-being.
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