Why Self-Hatred Makes No Sense | Matthew Brensilver
10% Happier with Dan Harris
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Self-Love and Ethical Evolution
This chapter examines the connection between self-love and ethical behavior, emphasizing how our self-perception shapes our treatment of others. It discusses the Buddhist idea of 'sila' and the necessity for moral evolution amidst global suffering, urging listeners to reconcile personal enjoyment with altruistic responsibility. Through reflections on effective altruism and the bodhisattva vow, the chapter highlights the challenges of ethical living in a world filled with inequality.
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