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2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Weight Training - You Got It!
Our next caller is Nicole from California. Hi, Nicole. How can we help you? Thanks so much for having me on. You got it. I don't want to waste your time. So my question is I started weight training about eight months ago. And in the first month, I think I gained a couple pounds,. But after five or so months of doing that, my husband kind of talked me into using anabolic. He's got a rack and a bench and stuff that you brought from work. And he put it in our garage and I bought anabolic. So I'm on the week 10 of anabolic and I really like it. I mean, actually my neck hasn
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