Max Lugavere discusses brain-boosting foods, newotropics, exercise, stress relief, and his coined term 'keto fluid' in front of a live studio audience. The episode includes a sponsored Q&A session with the audience and is supported by Citi-Choline, a neotropic supplement for cognitive enhancement.
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, nootropic foods and supplements, and much more.