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How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar
The Wellness Scoop
Introduction
Introducing the new version of our ap feel better. Over 800 recipes, plambes, meal plans and 350 exercise classes. We have literally everything you need in one place. And we've reduced the price. It's just two 99 a month. For the whole of september, we are offering all new subscribers a whole month free. Just click the link in our instrugant byo to get that month on us. Well nurse, what on earth it doesn't mean? And why would we need to unpack it? With over 58 million hash tags on instagram, the topic has really never been more prominent. Three and five of us feel that wellness is incredibly confusing
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