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How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

Mark Bell's Power Project

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What Should People Be Considering When It Comes to Running Shoes?

Zack: I think you should always be cautious of the ground that you're running on. He says barefoot shoes can strengthen your feet, but don't wear them all the time. "I'm a classic Zack to lander locked in for next week"

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