The Diary Of A CEO with Steven Bartlett cover image

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

The Diary Of A CEO with Steven Bartlett

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Navigating the Brain in Modern Society

This chapter examines the disconnect between our brain's evolution and the demands of contemporary life, discussing implications for health and happiness. It emphasizes the significance of mindful interactions with technology and relationships, while advocating for discipline and support systems to navigate the challenges of modern existence.

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