Dr. Dottrani Bannick has a new cookbook out called Beyond Carrots. She says she tries to live a "genius life" by taking care of her body, eating right and sleeping well. When it comes to mental health you want to be aware of stress but also have connection with others in nature.
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now.
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