The Genius Life cover image

304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD

The Genius Life

00:00

How to Live a Genius Life

Dr. Dottrani Bannick has a new cookbook out called Beyond Carrots. She says she tries to live a "genius life" by taking care of her body, eating right and sleeping well. When it comes to mental health you want to be aware of stress but also have connection with others in nature.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app