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Unlocking Your Potential: Harnessing the Power of Barbell Training with the Starting Strength System with Pete Yeh | Ep 31

No Way Out

CHAPTER

The Importance of Continuous Improvement

"We don't see it as a traditional personal trainer or a traditional fitness coach would look at it. We think of it as strength and being a tangible, measurable, adaptable outcome," he says. "And in order to train for that outcome, we've got to engineer a process."

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