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2min chapter
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
The One You Feed
Intro
This chapter explores the continuous nature of personal obstacles within spiritual and wellness journeys, noting that overcoming one challenge typically leads to another. It emphasizes the significance of intentional actions and introduces a masterclass aimed at developing sustainable habits for achieving personal goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode