10min chapter

Boost Your Biology with Lucas Aoun cover image

284. Holistic Wellness & Health Optimisation With Dr Elie Abirached

Boost Your Biology with Lucas Aoun

CHAPTER

Journey to Wellness: A Personal Exploration

In this chapter, the host introduces the podcast and shares a personal narrative about their lifelong commitment to health optimization and biohacking. The discussion emphasizes the importance of consulting medical professionals, continuous learning, and the interconnectedness of wellness practices. Moreover, the chapter outlines the development of the Limitless Human program and the establishment of a recovery space in Dubai, serving as resources for individuals on their health journeys.

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