The SHOCKING Reasons The Japanese Live SO LONG - Dr. G's Quick Health Tip | EP 281.B
The Dr. Gundry Podcast
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The Health Benefits of Walking and Sense of Belonging in Japan
Learn about the health benefits of walking, including the positive impact of walking with a dog in bad weather. Discover the sense of belonging in Japanese culture and compare it to the lack of commitment to a job in the United States. Explore ways to establish social connections through walking with friends, neighbors, and volunteering for improved longevity.
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